Category Archives: Manganese


I want to start discussing veggies, and I am going to start with my favorite. Dark. Green. Leafy. Chock full of nothing but good, good, good and gooooooood. Kale is always there for you in time of nutritional need. ┬áKale … Continue reading

Posted in Calcium, Fiber, Manganese, Oxalates, Phytonutrients, Vegetables, Vitamin A, Vitamin K | Leave a comment