Category Archives: Fiber

Kale

Posted on August 26, 2010 by

I want to start discussing veggies, and I am going to start with my favorite. Dark. Green. Leafy. Chock full of nothing but good, good, good and gooooooood. Kale is always there for you in time of nutritional need.  Kale … Continue reading →

Posted in Calcium, Fiber, Manganese, Oxalates, Phytonutrients, Vegetables, Vitamin A, Vitamin K | Leave a comment